Sunshine awareness, Vitamin D and Coronavirus
Yes - all of those three things ARE related! You also need to know why! It has been found, that (along with other vitamins in high doses,) VITAMIN D is a big determinant of whether you get over COVID-19, or not. Not many people realise that there are various forms of...
Is this a hiccup in time?
The Coronavirus has given us a Time Pause – or a hiccup in time – we can either learn from it, or be so upset for “normality” that we actually regress. What do YOU want to do?
Use the Best Crockery!
Ever wondered why you have cupboards of lovely crockery and glassware - and never use it?! How long are you going to be mean to yourself? This is a type of "lack" thinking - like you should ONLY use it when you deserve it - or a special friend arrives! Isn't it funny...
Why is the World so upset right now? It’s called GRIEF
That uncomfortable feeling we've all got in our hearts right now? It's grief. We're feeling... ---> Grief for the people who are suffering... ---> Grief for a world that has changed... ---> And grief in anticipation of more change and uncertainty. There's a...
Scary times for Seniors and families with The Virus – what to do
Apologies, it has been a while since I last wrote a post. Lots of things have changed for me and the World since then.. Let's get some perspective and clarity about what to do next shall we? Particularly with respect to the Coronovirus issue. Your own PERSONAL HEALTH...
Illness and the real cost and impact on others
Being ill is an expensive business – or can be. There are many hidden costs and things to consider – for both the patient and their family. Getting clarity and preparing for eventualities can be essential to reduce worry.
Plan for Success and the life that you WANT
It is so easy to forget to plan for your future when you get busy...! Did you know: that of everyone who learns/reads/hears/views any info re End of Life "stuff", only about 5% will take any action, if that. Don't let this be you or a member of your family. CHOOSING...
Make room for your Valentine’s Day self treats
When you do not have a partner - through bereavement or whatever, one of the things you miss out on are all the little anniversaries, gifts and occasions which you would share as a couple. One of these is Valentine's Day. The day in the year when one celebrates love,...
Life Lessons
Everyone collects lessons throughout life although you may not consciously realise it. Taking some time to consider what you have learnt though can be valuable - especially if you think that the lessons are still relevant and useful to yourself or others. Passing them...
Have you ever experienced a VisionBoard workshop?
Do you know what a vision board is? It’s a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life. Once you get clarity, you select images and words from magazines, and paste them on a big poster board....