by Gayle Palmer | Jun 27, 2017 | Emotional and Mental well being, Help for Seniors, Help for the mid-lifers, Medical, Vitality and Exercise |
In another post I mentioned that I now have a dog – a standard poodle to be precise. As a result I am now doing twice daily walks of at least 30 minutes each. One of the pleasures of this is I vary the walks as much as possible – for her and my own...
by Gayle Palmer | Jun 21, 2017 | Health, Help for Seniors, Help for the mid-lifers, Medical |
Overheating isn’t just a pets phenomenon but we get exceptionally warm weather so infrequently in the UK, and usually only for a few days, that everyone seems to forget how to cope with the heat! Here are lots of top tips that make a difference and could even...
by Gayle Palmer | Jun 18, 2017 | General, Health, Medical, Vitality and Exercise |
Life is not a Right, although simply by being alive, one may think so! By the same token, BEING Healthy is also not a Right! LIFE is not a given – but we believe that it is. LIFE & HEALTH IS NOT AN ACCIDENT! In fact, when one looks more closely at “Being...
