My dog has died…but why does it feel like I have lost my soul?
Losing a dog is hard enough; setting the time and date in advance  if they have to be put down and then counting down the hours that you have left can be almost more than many can bear. When people who have never had a dog see their dog-owning friends mourn the loss...
Anniversaries
Anniversaries can be a particularly poignant and thought provoking time for families and individuals when someone has died when there is a diagnosis that does not align with meeting the next target anniversary when the absence of that person represents a significant...
What is psychotherapy and why may it be useful?
So just what is psychotherapy and how could it help you or a loved one? We live at a fast pace. We want it fast and done with immediate results. We want easy solutions that come in the form of a pill most often – where we don’t have to be responsible for...
