by Gayle Palmer | Apr 5, 2020 | Bereavement and Grief, Creating a Future to live into, Emotional and Mental well being, Family and Relationships, Freedom at the End of Life, General, Getting Organised, Health |
That uncomfortable feeling we’ve all got in our hearts right now? It’s grief. We’re feeling… —> Grief for the people who are suffering… —> Grief for a world that has changed… —> And grief in anticipation...
by Gayle Palmer | Feb 22, 2017 | Bereavement and Grief, Emotional and Mental well being, Health, Help for Seniors, Help for the mid-lifers |
Losing a dog is hard enough; setting the time and date in advance if they have to be put down and then counting down the hours that you have left can be almost more than many can bear. When people who have never had a dog see their dog-owning friends mourn the loss...
by Gayle Palmer | Feb 16, 2017 | Bereavement and Grief, Emotional and Mental well being, Family and Relationships |
Anniversaries can be a particularly poignant and thought provoking time for families and individuals when someone has died when there is a diagnosis that does not align with meeting the next target anniversary when the absence of that person represents a significant...
by Gayle Palmer | Jan 15, 2017 | Emotional and Mental well being, Help for Seniors, Help for the mid-lifers |
So just what is psychotherapy and how could it help you or a loved one? We live at a fast pace. We want it fast and done with immediate results. We want easy solutions that come in the form of a pill most often – where we don’t have to be responsible for...
by Gayle Palmer | Jan 15, 2017 | Bereavement and Grief, Emotional and Mental well being, Help for Seniors, Help for the mid-lifers |
How to manage grief – this is a big subject but I found this beautiful graphic which described some aspects of it so helpfully and beautifully. The description is simple and illustrative and illustrates how one’s emotions can change in an instant. This...
