For those who would like to hear about the Great Guidelines for Later Life project that I have created in more detail and an invite to the free workshop on Wednesday 8th February 2017 from 2-5pm at The Selsey Centre. Listen in here: Double click! The interview with...
13 Ways Peppermint Essential Oil is Good For Your Health By Marnie Clark In a hurry? Click here to read the Article Summary… Peppermint (Mentha piperita) is one of the most loved essential oils. And no wonder, as it’s incredibly beneficial for so many diverse...
This sounds so trite and and such an obvious phrase to use, doesn’t it? I mean really! “Tell me something I don’t know!” Here is the distinction! Listen carefully…. “KNOWING is not the same as DOING.” Gayle Palmer We know so...
It can come as a shock when you really look at a parent and realise they they ARE getting older. They are not immortal as you always thought. So how can you help them and yourself come to terms with this? The most immediate reaction as a mid-lifer is denial. Full...
So just what is psychotherapy and how could it help you or a loved one? We live at a fast pace. We want it fast and done with immediate results. We want easy solutions that come in the form of a pill most often – where we don’t have to be responsible for...