Here are another 5 top vegetables to include in your diet regularly. They will keep your gut and body healthy and cleansed – an essential part of good vitality. Use this in your regular meals, juice with them – it is surprisingly easy or use them when...
The late inventor Thomas Edison once stated, “The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet, and in the cause and prevention of disease.” While such a prognosis has yet to fully materialize in...
For those of you who know me quite well, you will know that when I see that something needs to be done or changed that I usually take action – quickly! Well, I have recently had a number of clients and friends who have been diagnosed with cancer (more than the...
Today I am off to a funeral of a dearly loved patient and client of mine. She celebrated her 90th Birthday at the end of 2016 with a big family party and get together. Indeed – she made sure that she was celebrating for a few weeks – good for her! But, as...
For most people when you mention the word “Legacy” they think of something you leave in a Will. This conversation is NOT about that type of legacy though (although there may be aspects of it in there.) The type of legacy I am talking about is this: What...