Exercising your inner peas!
In another post I mentioned that I now have a dog – a standard poodle to be precise. As a result I am now doing twice daily walks of at least 30 minutes each. One of the pleasures of this is I vary the walks as much as possible – for her and my own...
“To accumulate is to live as if you are not going to die.”
“To accumulate is to live as if you are not going to die.” Well – have you got a lot of clutter and things which no longer serve you?! They are called “possessions” in case you were wondering… YOURS!! However you may try to not think about...
Additional ways to stay fit and happy when you are over 60.
Staying active mentally and physically brings huge benefits for everyone. It is lovely to share experiences with others, indeed – for human beings it is probably essential for a happy and healthy life. Often it can be difficult to reach out and take up new...
A simple way to enhance everyone’s happiness
We all have days when we feel lonely, or a bit lost and unsure of what to do, or unloved / appreciated, or overwhelmed. It is just part of being human – nothing is necessarily wrong. There is a great way to get out of this “muck” though…. be...
