We all have days when we feel lonely, or a bit lost and unsure of what to do, or unloved / appreciated, or overwhelmed. It is just part of being human – nothing is necessarily wrong. There is a great way to get out of this “muck” though…. be...
Have you noticed that the period shortly before, during and after Christmas / New Year seems to bring with it an increase in the mortality rate? Have you ever wondered why? Let’s examine what is going on for many and why the risks of dying at this time of year...