by Gayle Palmer | May 23, 2017 | Health, Help for Seniors, Help for the mid-lifers, Medical |
Older, stiff and painful feet are the bane of many people’s lives and can severely restrict mobility – which in turn can have drastic effects on many aspects of health. Shoes can be a major cause of problems. Here are some easy-to-do tips which will help...
by Gayle Palmer | May 17, 2017 | Family and Relationships, General, Help for Seniors, Help for the mid-lifers, Vitality and Exercise |
Ever wondered how OTHER PEOPLE see you?? What would they say is your essential character? Is this the person who you imagined you would become as you got older? Everyone has a perception and image of who they are – but have you ever wondered if this comes over...
by Gayle Palmer | May 17, 2017 | Family and Relationships, Freedom at the End of Life, General, Getting Organised, Health, Help for Seniors, House and Lifestyle, Legal, Medical, Money and Finance, Possessions |
Have you considered just how fleeting life can be?… Let me explain with an example from my own life… As you may know I sail a boat, regularly, well race actually! I go out usually with crew and its fabulous. But, over May Bank Holiday in 2016, whilst my...
by Gayle Palmer | May 8, 2017 | General, Getting Organised, Health, Vitality and Exercise |
You can never have enough ideas for things to do as everyone likes or is attracted to different activities and have different skill sets. Try these on for a fit… SWIMMING – a natural, healthy activity which puts less strain on the joints as you are...
by Gayle Palmer | May 5, 2017 | Creating a Future to live into, Emotional and Mental well being, Getting Organised, Help for Seniors, Help for the mid-lifers, House and Lifestyle, Possessions |
“To accumulate is to live as if you are not going to die.” Well – have you got a lot of clutter and things which no longer serve you?! They are called “possessions” in case you were wondering… YOURS!! However you may try to not think about...
