


Illness and the real cost and impact on others
Being ill is an expensive business – or can be. There are many hidden costs and things to consider – for both the patient and their family. Getting clarity and preparing for eventualities can be essential to reduce worry.

Have you ever experienced a VisionBoard workshop?
Do you know what a vision board is? It’s a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life. Once you get clarity, you select images and words from magazines, and paste them on a big poster board....
Stress is an “inside” job
It is easy to think that stress and how you cope is “other people’s” fault or due to outside influences but I want you to consider that this may not be the whole truth. Things happen in life – both good, “bad” and indifferent. How...
Life threatening accidents can happen in a moment but last….
Have you considered just how fleeting life can be?… Let me explain with an example from my own life… As you may know I sail a boat, regularly, well race actually! I go out usually with crew and its fabulous. But, over May Bank Holiday in 2016, whilst my...