by Gayle Palmer | Apr 24, 2020 | General, Health, Help for Seniors, Help for the mid-lifers, Medical, Vitality and Exercise |
Yes – all of those three things ARE related! You also need to know why! It has been found, that (along with other vitamins in high doses,) VITAMIN D is a big determinant of whether you get over COVID-19, or not. Not many people realise that there are various...
by Gayle Palmer | Apr 11, 2020 | Creating a Future to live into, Emotional and Mental well being, Health, Help for Seniors, Help for the mid-lifers |
The Coronavirus has given us a Time Pause – or a hiccup in time – we can either learn from it, or be so upset for “normality” that we actually regress. What do YOU want to do?
by Gayle Palmer | Apr 11, 2020 | Creating a Future to live into, Emotional and Mental well being, General, Help for Seniors, Help for the mid-lifers, Possessions |
Ever wondered why you have cupboards of lovely crockery and glassware – and never use it?! How long are you going to be mean to yourself? This is a type of “lack” thinking – like you should ONLY use it when you deserve it – or a special...
by Gayle Palmer | Mar 24, 2020 | Health, Help for Seniors, Help for the mid-lifers, Medical |
Apologies, it has been a while since I last wrote a post. Lots of things have changed for me and the World since then.. Let’s get some perspective and clarity about what to do next shall we? Particularly with respect to the Coronovirus issue. Your own PERSONAL...
by Gayle Palmer | Feb 12, 2018 | Bereavement and Grief, Emotional and Mental well being, Help for Seniors, Help for the mid-lifers |
When you do not have a partner – through bereavement or whatever, one of the things you miss out on are all the little anniversaries, gifts and occasions which you would share as a couple. One of these is Valentine’s Day. The day in the year when one...
by Gayle Palmer | Oct 31, 2017 | Creating a Future to live into, Freedom at the End of Life, Getting Organised, Help for Seniors, Help for the mid-lifers |
Do you know what a vision board is? It’s a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life. Once you get clarity, you select images and words from magazines, and paste them on a big poster board....