by Gayle Palmer | Oct 31, 2017 | Creating a Future to live into, Freedom at the End of Life, Getting Organised, Help for Seniors, Help for the mid-lifers |
Do you know what a vision board is? It’s a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life. Once you get clarity, you select images and words from magazines, and paste them on a big poster board....
by Gayle Palmer | Sep 20, 2017 | Creating a Future to live into, Emotional and Mental well being, Family and Relationships, Help for Seniors, Help for the mid-lifers, Legacy and Gifts |
This might not be a question that many people ask of themselves – often we just assume that we know!… but the answer isn’t the same for everyone – so let’s explore this line of enquiry.. Firstly – you need to know HOW to answer this...
by Gayle Palmer | Aug 23, 2017 | Getting Organised, Health |
It is easy to think that stress and how you cope is “other people’s” fault or due to outside influences but I want you to consider that this may not be the whole truth. Things happen in life – both good, “bad” and indifferent. How...
by Gayle Palmer | Jul 17, 2017 | Bereavement and Grief, Freedom at the End of Life, Legacy and Gifts |
If you have never thought about your funeral – and what you want for your mortal remains – as well as what emotions and legacy you want for those who leave behind – it may be time to consider a burial at home, in earnest. In this post I wanted to...
by Gayle Palmer | Jun 27, 2017 | Emotional and Mental well being, Help for Seniors, Help for the mid-lifers, Medical, Vitality and Exercise |
In another post I mentioned that I now have a dog – a standard poodle to be precise. As a result I am now doing twice daily walks of at least 30 minutes each. One of the pleasures of this is I vary the walks as much as possible – for her and my own...
