by Gayle Palmer | May 8, 2017 | General, Getting Organised, Health, Vitality and Exercise |
You can never have enough ideas for things to do as everyone likes or is attracted to different activities and have different skill sets. Try these on for a fit… SWIMMING – a natural, healthy activity which puts less strain on the joints as you are...
by Gayle Palmer | May 5, 2017 | Creating a Future to live into, Emotional and Mental well being, Getting Organised, Help for Seniors, Help for the mid-lifers, House and Lifestyle, Possessions |
“To accumulate is to live as if you are not going to die.” Well – have you got a lot of clutter and things which no longer serve you?! They are called “possessions” in case you were wondering… YOURS!! However you may try to not think about...
by Gayle Palmer | May 5, 2017 | Medical |
According to some research from the Chartered Society of Physiotherapy the likelihood of fracturing a hip in a patient with dementia is three times as likely. Also, they found these clients much more difficult to manage in line with their treatment guidelines due to a...
by Gayle Palmer | Apr 29, 2017 | Emotional and Mental well being, General, Getting Organised, Health, Vitality and Exercise |
Staying active mentally and physically brings huge benefits for everyone. It is lovely to share experiences with others, indeed – for human beings it is probably essential for a happy and healthy life. Often it can be difficult to reach out and take up new...
by Gayle Palmer | Apr 27, 2017 | Creating a Future to live into, Family and Relationships, Getting Organised |
If you are like most Baby boomers, right now you are facing three challenges…. First, more than ever before, you want to devote the remainder of your life to activities that will be meaningful and purposeful to you. Second, since your life expectancy is 20 years...