by Gayle Palmer | Jan 25, 2017 | Creating a Future to live into, Help for Seniors, Help for the mid-lifers, Medical, Vitality and Exercise |
This sounds so trite and and such an obvious phrase to use, doesn’t it? I mean really! “Tell me something I don’t know!” Here is the distinction! Listen carefully…. “KNOWING is not the same as DOING.” Gayle Palmer We know so...
by Gayle Palmer | Jan 15, 2017 | Emotional and Mental well being, Help for Seniors, Help for the mid-lifers |
So just what is psychotherapy and how could it help you or a loved one? We live at a fast pace. We want it fast and done with immediate results. We want easy solutions that come in the form of a pill most often – where we don’t have to be responsible for...
by Gayle Palmer | Jan 15, 2017 | Bereavement and Grief, Emotional and Mental well being, Help for Seniors, Help for the mid-lifers |
How to manage grief – this is a big subject but I found this beautiful graphic which described some aspects of it so helpfully and beautifully. The description is simple and illustrative and illustrates how one’s emotions can change in an instant. This...
by Gayle Palmer | Jan 14, 2017 | Health, Help for Seniors |
Adapting the house for those who need more grips and hand holds and levers can be annoying. Often as time goes on the positions need to change to suit the needs of the user(s). What if you could have fully adjustable ones which can be moved quickly and have extra...
by Gayle Palmer | Jan 13, 2017 | Emotional and Mental well being, Help for Seniors |
The ultimate fear of the unknown. What will happen once our spirits leave our bodies? By identifying your fear, you are more than halfway to conquering it. Action is the antidote to fear. In most cases, you’ll choose wisely and your fears won’t be realized. In the...
by Gayle Palmer | Jan 12, 2017 | Emotional and Mental well being, Health, Help for Seniors, Help for the mid-lifers |
Bereavement and managing the various stages of grief which one can go through can be difficult. There are various strategies and some are able to come to terms with what has happened better than others. This is to be expected. We all have different reactions to a loss...
