Four foods to keep you young!
Do you want to feel younger ongoingly? You’re never too old to start eating right and taking care of your body from the inside out. Try to incorporate these four foods into your diet to help keep your mind and body on the upside of life. • Apples — they help keep your...
What choices do you have as you get older?
Choice – it is one of the main attributes which perhaps separates us from many other animals. The ability to choose conceptual and practical things. Have you noticed that as people get older the choices that they make can change? Have you ever wondered why you...
