by Gayle Palmer | Sep 20, 2017 | Creating a Future to live into, Emotional and Mental well being, Family and Relationships, Help for Seniors, Help for the mid-lifers, Legacy and Gifts |
This might not be a question that many people ask of themselves – often we just assume that we know!… but the answer isn’t the same for everyone – so let’s explore this line of enquiry.. Firstly – you need to know HOW to answer this...
by Gayle Palmer | Jun 27, 2017 | Emotional and Mental well being, Help for Seniors, Help for the mid-lifers, Medical, Vitality and Exercise |
In another post I mentioned that I now have a dog – a standard poodle to be precise. As a result I am now doing twice daily walks of at least 30 minutes each. One of the pleasures of this is I vary the walks as much as possible – for her and my own...
by Gayle Palmer | May 5, 2017 | Creating a Future to live into, Emotional and Mental well being, Getting Organised, Help for Seniors, Help for the mid-lifers, House and Lifestyle, Possessions |
“To accumulate is to live as if you are not going to die.” Well – have you got a lot of clutter and things which no longer serve you?! They are called “possessions” in case you were wondering… YOURS!! However you may try to not think about...
by Gayle Palmer | Apr 29, 2017 | Emotional and Mental well being, General, Getting Organised, Health, Vitality and Exercise |
Staying active mentally and physically brings huge benefits for everyone. It is lovely to share experiences with others, indeed – for human beings it is probably essential for a happy and healthy life. Often it can be difficult to reach out and take up new...
by Gayle Palmer | Apr 12, 2017 | Creating a Future to live into, Emotional and Mental well being, Help for Seniors, Help for the mid-lifers |
We all have days when we feel lonely, or a bit lost and unsure of what to do, or unloved / appreciated, or overwhelmed. It is just part of being human – nothing is necessarily wrong. There is a great way to get out of this “muck” though…. be...
by Gayle Palmer | Apr 12, 2017 | Emotional and Mental well being, Family and Relationships, Health, Help for Seniors, Help for the mid-lifers, House and Lifestyle, Money and Finance, Vitality and Exercise |
There is no real way to prepare for that moment when you realize you need to begin taking care of your parents. There should be a step by step guide explaining what to do – which is what Great Guidelines for Later Life aims to be – but even with a...
