by Gayle Palmer | Sep 20, 2017 | Creating a Future to live into, Emotional and Mental well being, Family and Relationships, Help for Seniors, Help for the mid-lifers, Legacy and Gifts |
This might not be a question that many people ask of themselves – often we just assume that we know!… but the answer isn’t the same for everyone – so let’s explore this line of enquiry.. Firstly – you need to know HOW to answer this...
by Gayle Palmer | Jun 27, 2017 | Emotional and Mental well being, Help for Seniors, Help for the mid-lifers, Medical, Vitality and Exercise |
In another post I mentioned that I now have a dog – a standard poodle to be precise. As a result I am now doing twice daily walks of at least 30 minutes each. One of the pleasures of this is I vary the walks as much as possible – for her and my own...
by Gayle Palmer | Jun 21, 2017 | Health, Help for Seniors, Help for the mid-lifers, Medical |
Overheating isn’t just a pets phenomenon but we get exceptionally warm weather so infrequently in the UK, and usually only for a few days, that everyone seems to forget how to cope with the heat! Here are lots of top tips that make a difference and could even...
by Gayle Palmer | May 23, 2017 | Health, Help for Seniors, Help for the mid-lifers, Medical |
Older, stiff and painful feet are the bane of many people’s lives and can severely restrict mobility – which in turn can have drastic effects on many aspects of health. Shoes can be a major cause of problems. Here are some easy-to-do tips which will help...
by Gayle Palmer | May 17, 2017 | Family and Relationships, General, Help for Seniors, Help for the mid-lifers, Vitality and Exercise |
Ever wondered how OTHER PEOPLE see you?? What would they say is your essential character? Is this the person who you imagined you would become as you got older? Everyone has a perception and image of who they are – but have you ever wondered if this comes over...
by Gayle Palmer | May 5, 2017 | Creating a Future to live into, Emotional and Mental well being, Getting Organised, Help for Seniors, Help for the mid-lifers, House and Lifestyle, Possessions |
“To accumulate is to live as if you are not going to die.” Well – have you got a lot of clutter and things which no longer serve you?! They are called “possessions” in case you were wondering… YOURS!! However you may try to not think about...
