by Gayle Palmer | Jun 18, 2017 | General, Health, Medical, Vitality and Exercise |
Life is not a Right, although simply by being alive, one may think so! By the same token, BEING Healthy is also not a Right! LIFE is not a given – but we believe that it is. LIFE & HEALTH IS NOT AN ACCIDENT! In fact, when one looks more closely at “Being...
by Gayle Palmer | May 23, 2017 | Health, Help for Seniors, Help for the mid-lifers, Medical |
Older, stiff and painful feet are the bane of many people’s lives and can severely restrict mobility – which in turn can have drastic effects on many aspects of health. Shoes can be a major cause of problems. Here are some easy-to-do tips which will help...
by Gayle Palmer | May 17, 2017 | Family and Relationships, Freedom at the End of Life, General, Getting Organised, Health, Help for Seniors, House and Lifestyle, Legal, Medical, Money and Finance, Possessions |
Have you considered just how fleeting life can be?… Let me explain with an example from my own life… As you may know I sail a boat, regularly, well race actually! I go out usually with crew and its fabulous. But, over May Bank Holiday in 2016, whilst my...
by Gayle Palmer | May 8, 2017 | General, Getting Organised, Health, Vitality and Exercise |
You can never have enough ideas for things to do as everyone likes or is attracted to different activities and have different skill sets. Try these on for a fit… SWIMMING – a natural, healthy activity which puts less strain on the joints as you are...
by Gayle Palmer | Apr 29, 2017 | Emotional and Mental well being, General, Getting Organised, Health, Vitality and Exercise |
Staying active mentally and physically brings huge benefits for everyone. It is lovely to share experiences with others, indeed – for human beings it is probably essential for a happy and healthy life. Often it can be difficult to reach out and take up new...
by Gayle Palmer | Apr 12, 2017 | Emotional and Mental well being, Family and Relationships, Health, Help for Seniors, Help for the mid-lifers, House and Lifestyle, Money and Finance, Vitality and Exercise |
There is no real way to prepare for that moment when you realize you need to begin taking care of your parents. There should be a step by step guide explaining what to do – which is what Great Guidelines for Later Life aims to be – but even with a...