

Exercising your inner peas!
In another post I mentioned that I now have a dog – a standard poodle to be precise. As a result I am now doing twice daily walks of at least 30 minutes each. One of the pleasures of this is I vary the walks as much as possible – for her and my own...
How to manage when the weather gets really hot!
Overheating isn’t just a pets phenomenon but we get exceptionally warm weather so infrequently in the UK, and usually only for a few days, that everyone seems to forget how to cope with the heat! Here are lots of top tips that make a difference and could even...
Great tips for making new shoes comfortable to walk in
Older, stiff and painful feet are the bane of many people’s lives and can severely restrict mobility – which in turn can have drastic effects on many aspects of health. Shoes can be a major cause of problems. Here are some easy-to-do tips which will help...
What sort of Granny are you?!
Ever wondered how OTHER PEOPLE see you?? What would they say is your essential character? Is this the person who you imagined you would become as you got older? Everyone has a perception and image of who they are – but have you ever wondered if this comes over...